Syllabus
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Course Code: PHI-SC-A-305 Course Name: Yoga as Applied Philosophy ─I |
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| MODULE NO / UNIT | COURSE SYLLABUS CONTENTS OF MODULE | NOTES |
|---|---|---|
| 1 | Philosophy of Yoga: Meaning, Definition, Origin & Development of Yoga. Doctrine of Three Guṇas; Prakṛti; Puruṣa; Doctrine of Kleśa. | |
| 2 | Theory of Evolution; Sāṇkhya theory of Illusion; Three Kinds of Tāpas | |
| 3 | Citta and its varieties; Methods of Citta-control; Five kinds of Yama and Niyama; Their Role in Yoga, Their Importance in Personal and Social Life. | |
| 4 | Asanas: Principles of their Practice, their Kinds and their Cultural, Physiological and Therapeutic Effects; Pranāyāma: Its varieties and techniques with their benefits. | |
