Syllabus
Course Code: N 102* Course Name: Bhagavad-Gita & Art of Meditation-I |
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MODULE NO / UNIT | COURSE SYLLABUS CONTENTS OF MODULE | NOTES |
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1 | Meaning, Definition of the Concept of Meditation; Meditation and its Necessity in the Age of Globalization; Art of Meditation; Meditation and its kinds. | |
2 | Way to gain Knowledge; Role and Relevance of Sankirtana in Human Life; Ekagrta and Meditation; Dharna and Meditation. | |
3 | Different Methods of Yoga: (i).Through control on mental modifications; (ii).Through awareness of mental modifications; (iii). Through perfection in actions; (iv). Through equanimity of mind; (v); Through meditating on God and depending on God only; | |
4 | Concentration Method; Concept of yoga karmsu kaushalam; Concept of samtvam yoga uchayte; Concept of trividh tapa. |