Syllabus

Course Code: N 102*    Course Name: Bhagavad-Gita & Art of Meditation-I

MODULE NO / UNIT COURSE SYLLABUS CONTENTS OF MODULE NOTES
1 Meaning, Definition of the Concept of Meditation; Meditation and its Necessity in the Age of Globalization; Art of Meditation; Meditation and its kinds.
2 Way to gain Knowledge; Role and Relevance of Sankirtana in Human Life; Ekagrta and Meditation; Dharna and Meditation.
3 Different Methods of Yoga: (i).Through control on mental modifications; (ii).Through awareness of mental modifications; (iii). Through perfection in actions; (iv). Through equanimity of mind; (v); Through meditating on God and depending on God only;
4 Concentration Method; Concept of yoga karmsu kaushalam; Concept of samtvam yoga uchayte; Concept of trividh tapa.
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