Syllabus
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Course Code: DSEPHI - 602(i) Course Name: YogaAntaranga Yoga |
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| MODULE NO / UNIT | COURSE SYLLABUS CONTENTS OF MODULE | NOTES |
|---|---|---|
| 1 | Dharna: Meaning, Definition , Kinds and Methods of Dharna; Bahya and Abhayantr Dharna; Nasagra Dharna; Benefits of Dharna. | |
| 2 | Dhyana: Meaning, Definition, Kinds and Methods of Dhyana; Concept of Dhyata-Dhyan– Dhyey; Benefits of Dhyana in various fields. | |
| 3 | Samadhi: Meaning, Definition, Kinds and Methods of Samadhi. Three Types of Tapas: Adhyatmic, Adhidevic and Adhibhotic. | |
| 4 | Different Concepts of Liberation: Apvarga, Mukti, Moksha, Kaivalya & Nirvana. | |
