Syllabus

Course Code: M.A YOGA -301    Course Name: Fundamentals of Naturopathy

MODULE NO / UNIT COURSE SYLLABUS CONTENTS OF MODULE NOTES
1 INTRODUCTION TO NATUROPATHY
1. Meaning & Definitions, Fundamental Principles of Naturopathy.
2. Swasthya Vritam: Dinacharya, Ratricharya, Ritucharya, Vegadharana.v 3. Physical, Mental, Spiritual Health.
4. Naturopathy and Allopathy.
2 HYDROTHERAPY
1. Hydrotherapy: Meaning, Definition and its Benefits.
2. General Principles of Hydrotherapy.
3. Concept of Ushapan and its benefits.
4. Classification of Temperature, Effects of Different Water Temperature on the body.
3 MUDTHERAPY
1. Mudtherapy: Meaning and its uses.
2. Classification of Mud for Therapeutic use and its effects.
3. Mud Bath, Different Bandages of Mud, their uses and application.
4. Soil: Meaning, Types, Characteristics and their uses in Naturopathy.
4 FASTING AND DIETETICS
1. Fasting: Meaning and Classification.
2. Difference between Fasting and Starvation, Hunger and Appetite.
3. Diet According to Naturopathy and its types.
4. Fasting: Precautions before, during and after, Effect of fasting on human Body.
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