Syllabus
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Course Code: M.A YOGA -103 Course Name: Pantanjali Yog Sutra |
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| MODULE NO / UNIT | COURSE SYLLABUS CONTENTS OF MODULE | NOTES |
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| 1 | INTRODUCTION OF PATANJALI YOGA SUTRAS 1. Historical Background of Patanjali Yoga Sutra. 2. Importance of Patanjali Yoga Sutras in Modern Age. 3. Patanjali Yoga as a Science. 4. Physical Mental and Social Excellence in Yoga Sutra. |
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| 2 | SAMADHI PADA 1. Meaning and Definition of Yoga Concept of Chitta, Chit Vritti and Chitta Bhumi 2. Abhyas Varagya, Yog Antraya, Ishwar Swaroop and Vivek Khyati. 3. Chitta Vikshep and Chitt Prasadhan. 4. Samadhi- Sampragyat Samadhi and Ritambhara Prayga. Concept of Sabeej and Nirbeej. |
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| 3 | SADHAN AND VIBHUTI PADA 1. Kriya Yoga and Panch Klesha : Avidhya, Asmita, Raag, Devasha and Abhinivesha 2. Ashtang Yoga (Bahirang Sadhana) – Yama, Niyam, Asana, Pranayam and Pratyahar 3. Ashtang Yoga (Antrang Sadhana) – Dharana, Dhyana and Samadhi 4. Samyama, Yoga Vibhootis and Ashtsiddhis |
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| 4 | KAIVALYA PADA 1. Types of Sidhis. 2. Concept of Dharmamegh Samadhi 3. Brief introduction of Karma, Types of Karma and Karmaphal Siddhanta 4. Concept of Kaivalya |
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