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Syllabus

Course Code: M.A YOGA -102    Course Name: Anatomical and Physiological Aspects of Yoga - I

MODULE NO / UNIT COURSE SYLLABUS CONTENTS OF MODULE NOTES
1 GENERAL HUMAN ANATOMY AND PHYSIOLOGY
1. Meaning & Importance of Anatomy & Physiology.
2. Structure of Cell, Function of Cell and Tissue.
3. Skeletal System – Name and structure of all bones and joints of human body.
4. Effect of Yogic Practices on Skeletal System.
2 MUSCULAR SYSTEM
1. Types and structure of muscle. Properties of Muscle.
2. Elementary knowledge of muscle contraction and muscle tone
3. Mechanism of Muscles Fatigue
4. Effect of Yogic Practices on Muscular System.
3 DIGESTIVE SYSTEM
1. Structure of digestive tract and organs of digestive tract
2. Role of each digestive organ in digestion of food.
3. Physiology of food digestion and absorption.
4. Effect of Yogic Practices on Digestive System.
4 RESPIRATORY SYSTEM
1. Structure and functions of respiratory organs.
2. Physiology of external and internal respiration.
3. Elementary knowledge of various respiratory volumes & capacities.
4. Effect of yogic practices on respiratory system.
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