Syllabus

Course Code: M.A YOGA -101    Course Name: Fundamentals of Yoga

MODULE NO / UNIT COURSE SYLLABUS CONTENTS OF MODULE NOTES
1 INTRODUCTION AND EVOLUTION OF YOGA
1. Meaning & Definitions of Yoga according to various schools of thoughts.
2. Historical Background and Development of Yoga.
3. Importance of Yoga in different fields in modern era.
4. Applications and Misconceptions about Yoga in Modern Society.
2 SCHOOLS OF YOGA
1. Hatha Yoga – Aims and Objectives of Hatha Yoga
2. Bhakti Yoga – Types of Bhakti, Navdhabhakti
3. Meaning and Steps of Gyan Yog.
4. Meaning and Types of Mantra Yog.
3 FAMOUS YOGIES
1. Biography of Maharishi Patanjali and his contribution in yoga
2. Biography of Hatha Yogi – Guru Gorakshanath and his contribution in yoga
3. Biography of Swami Vivekananda and his contribution in yoga
4. Biography of Maharishi Aurbindo and his contribution in yoga
4 INTRODUCTION OF YOGA INSTITUTES IN INDIA
1. Dev Sanskriti Haridwar and its contribution in yoga
2. Gurukul Kangri University, Haridwar and its contribution in yoga
3. Kaivalyadham Lonavla, Pune and its contribution in yoga
4. Bihar Yoga Bharti Yoga Institute Munger, Bihar and its contribution in yoga.
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